Danny Deal Danny Deal

10-24-2015 6:43 AM

10-24-2015 6:43 AM


Run : 2x 1 mi, rest 2 mins Run : 2x 1 mi, rest 2 mins

Intervals : at 80% : rest 2 mins
Run, 1 mi | 8:01
Run, 1 mi | 8:15

Intervals : at 80% : rest 2 mins
Run, 1 mi | 8:01
Run, 1 mi | 8:15

Result

16 mins 16 secs | Rx'd 28 secs

Result

16 mins 16 secs | Rx'd 28 secs

Community

Community


Stats

WOD Count

860th

Level

39

Avg Power Output

74.1 (ft*lbs)/sec (+4.9)

Training Days

86 (2024)

History

47

Stats

WOD Count

860th

Level

39

Avg Power Output

74.1 (ft*lbs)/sec (+4.9)

Training Days

86 (2024)

History

47


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 250,000

Run

233,462 Meters (+3,219)

History (47)

History (47)

1 / 47
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Danny Deal. start your free trial
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