Report Danny's Run : 2x 1 m... Result?
2 rounds of:
1 mi Runs 8 mins 30 secs
2 rounds of:
1 mi Runs 8 mins 30 secs
September 9, 2012 9:16 PM
2 rounds of:
1 mi Runs 8 mins 30 secs
17 mins | Rx'd
Level 30 168th WOD
Result
Result
17 mins | Rx'd 1 min 20 secsNotes
with dogs...rest day jog...80%
Notes
with dogs...rest day jog...80%
Stats
WOD Count
168th
Level
30
Avg Power Output
64.9 (ft*lbs)/sec (-18.1)
Training Days
100 (2024)
History
47
Stats
WOD Count
168th
Level
30
Avg Power Output
64.9 (ft*lbs)/sec (-18.1)
Training Days
100 (2024)
History
47
Achievements
Achievements
Milestone Reached
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 70,000
Run
59,157 Meters (+3,219)History (47)
History (47)
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