Danny Deal Danny Deal

10-18-2015 6:43 PM

10-18-2015 6:43 PM


Run : 2x 1 mi, rest 2 mins Run : 2x 1 mi, rest 2 mins

Intervals : rest 2 mins
Run, 1 mi | 8:15
Run, 1 mi | 8:11

Intervals : rest 2 mins
Run, 1 mi | 8:15
Run, 1 mi | 8:11

Result

16 mins 26 secs | Rx'd 34 secs

Result

16 mins 26 secs | Rx'd 34 secs

Notes

GPS distance tracked right knee really bothered 1st mile....

Notes

GPS distance tracked right knee really bothered 1st mile....

Community

Community


Stats

WOD Count

852nd

Level

37

Avg Power Output

71.8 (ft*lbs)/sec (+4.2)

Training Days

83 (2024)

History

47

Stats

WOD Count

852nd

Level

37

Avg Power Output

71.8 (ft*lbs)/sec (+4.2)

Training Days

83 (2024)

History

47


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 230,000

Run

227,025 Meters (+3,219)

History (47)

History (47)

1 / 47
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Danny Deal. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Danny Deal.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Danny Deal. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Danny Deal. start your free trial