Danny Deal Danny Deal

11-22-2015 8:45 AM

11-22-2015 8:45 AM


Run : 2x 1 mi, rest 2 mins Run : 2x 1 mi, rest 2 mins

Intervals : at 85% : rest 2 mins
Run, 1 mi | 7:50
Run, 1 mi | 8:20

Intervals : at 85% : rest 2 mins
Run, 1 mi | 7:50
Run, 1 mi | 8:20

Result

16 mins 10 secs | Rx'd 6 secs

Result

16 mins 10 secs | Rx'd 6 secs

Community

Community


Stats

WOD Count

879th

Level

40

Avg Power Output

75.7 (ft*lbs)/sec (+1.6)

Training Days

95 (2024)

History

47

Stats

WOD Count

879th

Level

40

Avg Power Output

75.7 (ft*lbs)/sec (+1.6)

Training Days

95 (2024)

History

47


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 250,000

Run

239,490 Meters (+3,219)

History (47)

History (47)

1 / 47
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