Danny Deal Danny Deal

05-11-2012 4:29 PM

05-11-2012 4:29 PM


Run : 2x 1 mi, rest 2 mins Run : 2x 1 mi, rest 2 mins

2 rounds of:
1 mi Runs

2 rounds of:
1 mi Runs

Result

17 mins 25 secs | Rx'd 3 mins 10 secs

Result

17 mins 25 secs | Rx'd 3 mins 10 secs

Notes

65% with dogs and kids...just a jog

Notes

65% with dogs and kids...just a jog

Community

Community


Stats

WOD Count

78th

Level

-

Avg Power Output

≈ 92.3 (ft*lbs)/sec (-20.5)

Training Days

47 (2024)

History

47

Stats

WOD Count

78th

Level

27

Avg Power Output

≈ 92.3 (ft*lbs)/sec (-20.5)

Training Days

47 (2024)

History

47


Movement Progress

Movement Progress

Milestone 30,000

Run

27,494 Meters (+3,219)

History (47)

History (47)

1 / 47
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