Danny Deal Danny Deal

09-23-2015 8:11 AM

09-23-2015 8:11 AM


Run : 2x 1 mi, rest 2 mins Run : 2x 1 mi, rest 2 mins

Intervals : rest 2 mins
Run, 1 mi | 9:30
Run, 1 mi | 7:30

Intervals : rest 2 mins
Run, 1 mi | 9:30
Run, 1 mi | 7:30

Result

17 mins | Rx'd 2 mins 29 secs

Result

17 mins | Rx'd 2 mins 29 secs

Community

Community


Stats

WOD Count

841st

Level

30

Avg Power Output

67.7 (ft*lbs)/sec (-37.0)

Training Days

78 (2024)

History

47

Stats

WOD Count

841st

Level

30

Avg Power Output

67.7 (ft*lbs)/sec (-37.0)

Training Days

78 (2024)

History

47


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 230,000

Run

223,806 Meters (+3,219)

History (47)

History (47)

1 / 47
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Danny Deal. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Danny Deal.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Danny Deal. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Danny Deal. start your free trial