Danny Deal Danny Deal

04-11-2015 6:49 PM

04-11-2015 6:49 PM


Run : 2x 1 mi, rest 2 mins Run : 2x 1 mi, rest 2 mins

Interval : rest 2 mins
Run, 1 mi | 8:30
Run, 1 mi | 8:30

Interval : rest 2 mins
Run, 1 mi | 8:30
Run, 1 mi | 8:30

Result

17 mins | Rx'd 2 mins 34 secs

Result

17 mins | Rx'd 2 mins 34 secs

Notes

post flu recovery run

Notes

post flu recovery run

Community

Community


Stats

WOD Count

744th

Level

30

Avg Power Output

64.9 (ft*lbs)/sec (-41.3)

Training Days

32 (2024)

History

47

Stats

WOD Count

744th

Level

30

Avg Power Output

64.9 (ft*lbs)/sec (-41.3)

Training Days

32 (2024)

History

47


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 190,000

Run

180,584 Meters (+3,219)

History (47)

History (47)

1 / 47
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