Danny Deal Danny Deal

06-14-2016 6:05 PM

06-14-2016 6:05 PM


Run : 2x 1 mi, rest 2 mins Run : 2x 1 mi, rest 2 mins

Intervals : at 95% : rest 2 mins
Run, 1 mi | 8:30
Run, 1 mi | 6:45

Intervals : at 95% : rest 2 mins
Run, 1 mi | 8:30
Run, 1 mi | 6:45

Result

15 mins 15 secs | Rx'd 54 secs

Result

15 mins 15 secs | Rx'd 54 secs

Notes

uphill then downhill

Notes

uphill then downhill

Community

Community


Stats

WOD Count

991st

Level

57

Avg Power Output

93.5 (ft*lbs)/sec (+17.5)

Training Days

43 (2024)

History

47

Stats

WOD Count

991st

Level

57

Avg Power Output

93.5 (ft*lbs)/sec (+17.5)

Training Days

43 (2024)

History

47


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 290,000

Run

278,957 Meters (+3,219)

History (47)

History (47)

1 / 47
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