Report Danny's Run : 2x 1 m... Result?
Interval : rest 2 mins
Run, 1 mi | 6:53
Run, 1 mi | 7:23
Interval : rest 2 mins
Run, 1 mi | 6:53
Run, 1 mi | 7:23
April 7, 2014 3:27 AM
Interval : rest 2 mins
Run, 1 mi | 6:53
Run, 1 mi | 7:23
14 mins 16 secs | Rx'd
Level 67 488th WOD
Result
Result
14 mins 16 secs | Rx'd 1 min 24 secsNotes
full speed…ran with 10 year old son for first time and he did 7:13/7:31…can't wait for him to beat me.
Notes
full speed…ran with 10 year old son for first time and he did 7:13/7:31…can't wait for him to beat me.
Stats
WOD Count
488th
Level
67
Avg Power Output
110.2 (ft*lbs)/sec (+23.8)
Training Days
40 (2024)
History
47
Stats
WOD Count
488th
Level
67
Avg Power Output
110.2 (ft*lbs)/sec (+23.8)
Training Days
40 (2024)
History
47
Achievements
Achievements
Milestone Reached
Phenom
Movement Progress
Movement Progress
Milestone 130,000
Run
127,330 Meters (+3,219)History (47)
History (47)
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