Report Danny's Run : 2x 1 m... Result?
2 rounds of:
1 mi Runs 9 mins
2 rounds of:
1 mi Runs 9 mins
May 25, 2012 6:50 PM
2 rounds of:
1 mi Runs 9 mins
18 mins | Rx'd
Level 23 89th WOD
Result
Result
18 mins | Rx'd 2 mins 15 secsNotes
jog after wod with dogs....maybe 60%
Notes
jog after wod with dogs....maybe 60%
Stats
WOD Count
89th
Level
-
Avg Power Output
≈ 54.7 (ft*lbs)/sec (-27.0)
Training Days
52 (2024)
History
47
Stats
WOD Count
89th
Level
23
Avg Power Output
≈ 54.7 (ft*lbs)/sec (-27.0)
Training Days
52 (2024)
History
47
Achievements
Achievements
Milestone Reached
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 50,000
Run
33,931 Meters (+3,219)History (47)
History (47)
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