Danny Deal Danny Deal

05-25-2012 6:50 PM

05-25-2012 6:50 PM


Run : 2x 1 mi, rest 2 mins Run : 2x 1 mi, rest 2 mins

2 rounds of:
1 mi Runs 9 mins

2 rounds of:
1 mi Runs 9 mins

Result

18 mins | Rx'd 2 mins 15 secs

Result

18 mins | Rx'd 2 mins 15 secs

Notes

jog after wod with dogs....maybe 60%

Notes

jog after wod with dogs....maybe 60%

Community

Community


Stats

WOD Count

89th

Level

-

Avg Power Output

≈ 54.7 (ft*lbs)/sec (-27.0)

Training Days

52 (2024)

History

47

Stats

WOD Count

89th

Level

23

Avg Power Output

≈ 54.7 (ft*lbs)/sec (-27.0)

Training Days

52 (2024)

History

47


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 50,000

Run

33,931 Meters (+3,219)

History (47)

History (47)

1 / 47
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