Danny Deal Danny Deal

05-15-2017 8:02 AM

05-15-2017 8:02 AM


Run : 2x 1 mi, rest 2 mins Run : 2x 1 mi, rest 2 mins

Intervals : at 75% : rest 2 mins
Run, 1 mi | 8:59
Run, 1 mi | 7:50

Intervals : at 75% : rest 2 mins
Run, 1 mi | 8:59
Run, 1 mi | 7:50

Result

16 mins 49 secs | Rx'd 4 secs

Result

16 mins 49 secs | Rx'd 4 secs

Community

Community


Stats

WOD Count

1113th

Level

31

Avg Power Output

68.0 (ft*lbs)/sec (-1.0)

Training Days

15 (2024)

History

47

Stats

WOD Count

1113th

Level

31

Avg Power Output

68.0 (ft*lbs)/sec (-1.0)

Training Days

15 (2024)

History

47


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 350,000

Run

336,428 Meters (+3,219)

History (47)

History (47)

1 / 47
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Danny Deal. start your free trial
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