Patrick Thompson Patrick Thompson

10-07-2014 12:51 PM

10-07-2014 12:51 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 295 lbs

Level 91


Sets


1 Bench Press | 295 lbs

Level 91


Result

295 lbs | 295 lbs | Rx'd 20 lbs

Result

295 lbs | 295 lbs | Rx'd 20 lbs

Notes

Wide grip on regular barbell with 80 lbs of chains. Used sling shot. Worked up as follows: 135x3, 185x1, 225x1, 265, 295x1. Next time ski 185 and go to 225. Had more in me, try for 315 next time.

Notes

Wide grip on regular barbell with 80 lbs of chains. Used sling shot. Worked up as follows: 135x3, 185x1, 225x1, 265, 295x1. Next time ski 185 and go to 225. Had more in me, try for 315 next time.

Community

Community


Stats

WOD Count

886th

Level

90

Work Performed

594 ft*lbs (+40)

Training Days

129 (2024)

History

75

Stats

WOD Count

886th

Level

90

Work Performed

594 ft*lbs (+40)

Training Days

129 (2024)

History

75


Movement Progress

Movement Progress

Milestone 200

Bench Press

190 Reps (+1)

History (75)

History (75)

1 / 75
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