Patrick Thompson Patrick Thompson

08-19-2014 8:37 AM

08-19-2014 8:37 AM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 280 lbs

Level 87


Sets


1 Bench Press | 280 lbs

Level 87


Result

280 lbs | 280 lbs | Rx'd -105 lbs

Result

280 lbs | 280 lbs | Rx'd -105 lbs

Notes

Medium grip on regular barbell with 80 lbs of chains. Worked up as follows: 135x3, 225x1, 255x1, 265x1 and 280x1. 5 lb PR.

Notes

Medium grip on regular barbell with 80 lbs of chains. Worked up as follows: 135x3, 225x1, 255x1, 265x1 and 280x1. 5 lb PR.

Community

Community


Stats

WOD Count

851st

Level

86

Work Performed

564 ft*lbs (-211)

Training Days

105 (2024)

History

75

Stats

WOD Count

851st

Level

86

Work Performed

564 ft*lbs (-211)

Training Days

105 (2024)

History

75


Movement Progress

Movement Progress

Milestone 200

Bench Press

186 Reps (+1)

History (75)

History (75)

1 / 75
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