Report Patrick's Bench Press ... Result?
Sets
1 Bench Press | 385 lbs
Level 100
Sets
1 Bench Press | 385 lbs
Level 100
August 5, 2014 6:57 AM
Sets
1 Bench Press | 385 lbs
385 lbs | 385 lbs | Rx'd
Level 99 843rd WOD
Result
Result
385 lbs | 385 lbs | Rx'd 100 lbsNotes
Wide grip on football barbell and Light (green bands) were used for this 1RM reverse band lift. Bands were hung from top of cage to assist with lift. progressed as follows: 135x8, 225x1, 315x1, 365x1, 385x1. Felt good and the final jump to 385 was just right.
Notes
Wide grip on football barbell and Light (green bands) were used for this 1RM reverse band lift. Bands were hung from top of cage to assist with lift. progressed as follows: 135x8, 225x1, 315x1, 365x1, 385x1. Felt good and the final jump to 385 was just right.
Stats
WOD Count
843rd
Level
99
Work Performed
775 ft*lbs (+201)
Training Days
101 (2024)
History
75
Stats
WOD Count
843rd
Level
99
Work Performed
775 ft*lbs (+201)
Training Days
101 (2024)
History
75
Movement Progress
Movement Progress
Milestone 200
Bench Press
185 Reps (+1)History (75)
History (75)
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