Report Patrick's Bench Press ... Result?
Sets
1 Bench Press | 370 lbs
Level 100
Sets
1 Bench Press | 370 lbs
Level 100
April 16, 2014 6:20 AM
Sets
1 Bench Press | 370 lbs
370 lbs | 370 lbs | Rx'd
Level 99
764th WOD
Result
Result
370 lbs | 370 lbs | Rx'd 90 lbsNotes
Light (green bands) were used for this 1RM. Bands were hung from top of cage to assist with lift. Used a bow barbell and progressed as follows: 140x6, 230x2, 320x1, 370x1. Made too big of a jump and then failed at 390. Lift was also impacted by left elbow weakness on lock out position.
Notes
Light (green bands) were used for this 1RM. Bands were hung from top of cage to assist with lift. Used a bow barbell and progressed as follows: 140x6, 230x2, 320x1, 370x1. Made too big of a jump and then failed at 390. Lift was also impacted by left elbow weakness on lock out position.
Stats
WOD Count
764th
Level
99
Work Performed
745 ft*lbs (+181)
Training Days
52 (2024)
History
75
Stats
WOD Count
764th
Level
99
Work Performed
745 ft*lbs (+181)
Training Days
52 (2024)
History
75
Movement Progress
Movement Progress
Milestone 200
Bench Press
176 Reps (+1)History (75)
History (75)
