Patrick Thompson Patrick Thompson

07-28-2015 3:29 PM

07-28-2015 3:29 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 405 lbs

Level 100


Sets


1 Bench Press | 405 lbs

Level 100


Result

405 lbs | 405 lbs | Rx'd 90 lbs

Result

405 lbs | 405 lbs | Rx'd 90 lbs

Notes

Reverse monster mini band pin press. Future method...blue monster mini bands were hung from top of cage to assist with lift. 135, 225, 295, 325, 365, 405. Felt good.

Notes

Reverse monster mini band pin press. Future method...blue monster mini bands were hung from top of cage to assist with lift. 135, 225, 295, 325, 365, 405. Felt good.

Community

Community


Stats

WOD Count

990th

Level

99

Work Performed

816 ft*lbs (+182)

Training Days

54 (2024)

History

75

Stats

WOD Count

990th

Level

99

Work Performed

816 ft*lbs (+182)

Training Days

54 (2024)

History

75


Movement Progress

Movement Progress

Milestone 400

Bench Press

211 Reps (+1)

History (75)

History (75)

1 / 75
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompson.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompson. start your free trial