Report Patrick's Bench Press ... Result?
Sets
1 Bench Press | 315 lbs
Level 95
Sets
1 Bench Press | 315 lbs
Level 95
January 6, 2015 8:23 AM
Sets
1 Bench Press | 315 lbs
315 lbs | 315 lbs | Rx'd
Level 95
927th WOD
Result
Result
315 lbs | 315 lbs | Rx'd -10 lbsNotes
Medium grip conventional bench press. 15 lb PR with good form. Progressed as follows: 135x6 225x1, 275x1, 295x1, 315x1. Felt good and could have gone a little bit higher. Next time aim for 320-330 range.
Notes
Medium grip conventional bench press. 15 lb PR with good form. Progressed as follows: 135x6 225x1, 275x1, 295x1, 315x1. Felt good and could have gone a little bit higher. Next time aim for 320-330 range.
Stats
WOD Count
927th
Level
95
Work Performed
634 ft*lbs (-20)
Training Days
3 (2024)
History
75
Stats
WOD Count
927th
Level
95
Work Performed
634 ft*lbs (-20)
Training Days
3 (2024)
History
75
Movement Progress
Movement Progress
Milestone 200
Bench Press
197 Reps (+1)History (75)
History (75)
