Patrick Thompson Patrick Thompson

04-21-2015 12:26 PM

04-21-2015 12:26 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 325 lbs

Level 97


Sets


1 Bench Press | 325 lbs

Level 97


Result

325 lbs | 325 lbs | Rx'd -90 lbs

Result

325 lbs | 325 lbs | Rx'd -90 lbs

Notes

Wide grip conventional bench press. 10 lb PR with good form. Progressed as follows: 135x6 225x1, 275x1, 295x1, 320x1, 325x1. Felt good and just the right amount at the end.

Notes

Wide grip conventional bench press. 10 lb PR with good form. Progressed as follows: 135x6 225x1, 275x1, 295x1, 320x1, 325x1. Felt good and just the right amount at the end.

Community

Community


Stats

WOD Count

966th

Level

97

Work Performed

654 ft*lbs (-182)

Training Days

31 (2024)

History

75

Stats

WOD Count

966th

Level

97

Work Performed

654 ft*lbs (-182)

Training Days

31 (2024)

History

75


Movement Progress

Movement Progress

Milestone 400

Bench Press

204 Reps (+1)

History (75)

History (75)

1 / 75
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompson.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompson. start your free trial