Report Patrick's Bench Press ... Result?
Sets
1 Bench Press | 245 lbs
Level 70
Sets
1 Bench Press | 245 lbs
Level 70
May 22, 2013 9:12 PM
Sets
1 Bench Press | 245 lbs
245 lbs | 245 lbs | Rx'd
Level 71
498th WOD
Result
Result
245 lbs | 245 lbs | Rx'd -45 lbsNotes
20 lb PR. Each side had a red band anchored at the bottom which made it 40 lbs heavier at the bottom and 80 lbs heavier at the top. Got the weight up but lower body was unstable....continue to focus on strong core with feet and butt anchored to floor and bench.
Notes
20 lb PR. Each side had a red band anchored at the bottom which made it 40 lbs heavier at the bottom and 80 lbs heavier at the top. Got the weight up but lower body was unstable....continue to focus on strong core with feet and butt anchored to floor and bench.
Stats
WOD Count
498th
Level
71
Work Performed
493 ft*lbs (-91)
Training Days
86 (2024)
History
75
Stats
WOD Count
498th
Level
71
Work Performed
493 ft*lbs (-91)
Training Days
86 (2024)
History
75
Movement Progress
Movement Progress
Milestone 200
Bench Press
126 Reps (+1)History (75)
History (75)
