Report Patrick's Bench Press ... Result?
Sets
1 Bench Press | 315 lbs
Level 95
Sets
1 Bench Press | 315 lbs
Level 95
July 21, 2015 4:06 AM
Sets
Bench Press, 1 rep | 315 lbs
315 lbs | 315 lbs | Rx'd
Level 95 988th WOD
Result
Result
315 lbs | 315 lbs | Rx'd 30 lbsNotes
Narrow grip on 14" cambered barbell with level 3 board on chest. Worked up as follows: 65x5, 155x1, 245x1, 275x1, 315x1. Tough lift with this bar. Too big of a jump on last lift. Should have gone 300 and then the 315.
Notes
Narrow grip on 14" cambered barbell with level 3 board on chest. Worked up as follows: 65x5, 155x1, 245x1, 275x1, 315x1. Tough lift with this bar. Too big of a jump on last lift. Should have gone 300 and then the 315.
Stats
WOD Count
988th
Level
95
Work Performed
634 ft*lbs (+60)
Training Days
52 (2024)
History
75
Stats
WOD Count
988th
Level
95
Work Performed
634 ft*lbs (+60)
Training Days
52 (2024)
History
75
Movement Progress
Movement Progress
Milestone 400
Bench Press
210 Reps (+1)History (75)
History (75)
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