Report Patrick's Bench Press ... Result?
Sets
1 Bench Press | 280 lbs
Level 87
Sets
1 Bench Press | 280 lbs
Level 87
January 24, 2013 12:58 PM
Sets
1 Bench Press | 280 lbs
280 lbs | 280 lbs | Rx'd
Level 86 381st WOD
Result
Result
280 lbs | 280 lbs | Rx'd 55 lbsNotes
Normal grip on regular barbell. 280 went up smoothly but then I failed at 290. Continue to focus on using full body by driving heels into ground and keeping a tight butt during lift.
Notes
Normal grip on regular barbell. 280 went up smoothly but then I failed at 290. Continue to focus on using full body by driving heels into ground and keeping a tight butt during lift.
Stats
WOD Count
381st
Level
86
Work Performed
564 ft*lbs (+111)
Training Days
13 (2024)
History
75
Stats
WOD Count
381st
Level
86
Work Performed
564 ft*lbs (+111)
Training Days
13 (2024)
History
75
Movement Progress
Movement Progress
Milestone 100
Bench Press
88 Reps (+1)History (75)
History (75)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompson.