Patrick Thompson Patrick Thompson

01-24-2013 12:58 PM

01-24-2013 12:58 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 280 lbs

Level 87


Sets


1 Bench Press | 280 lbs

Level 87


Result

280 lbs | 280 lbs | Rx'd 55 lbs

Result

280 lbs | 280 lbs | Rx'd 55 lbs

Notes

Normal grip on regular barbell. 280 went up smoothly but then I failed at 290. Continue to focus on using full body by driving heels into ground and keeping a tight butt during lift.

Notes

Normal grip on regular barbell. 280 went up smoothly but then I failed at 290. Continue to focus on using full body by driving heels into ground and keeping a tight butt during lift.

Community

Community


Stats

WOD Count

381st

Level

86

Work Performed

564 ft*lbs (+111)

Training Days

13 (2024)

History

75

Stats

WOD Count

381st

Level

86

Work Performed

564 ft*lbs (+111)

Training Days

13 (2024)

History

75


Movement Progress

Movement Progress

Milestone 100

Bench Press

88 Reps (+1)

History (75)

History (75)

1 / 75
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