Patrick Thompson Patrick Thompson

05-12-2015 4:10 AM

05-12-2015 4:10 AM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 355 lbs

Level 99


Sets


1 Bench Press | 355 lbs

Level 99


Result

355 lbs | 355 lbs | Not Rx'd 30 lbs | Not Rx'd

Result

355 lbs | 355 lbs | Not Rx'd 30 lbs | Not Rx'd

Notes

Narrow grip on comventional barbell and level 5 board on chest. Worked up as follows: 135x3, 225x1, 275x1, 315x1, 335x1, 355x1. Felt good in last one and could have gone more.

Notes

Narrow grip on comventional barbell and level 5 board on chest. Worked up as follows: 135x3, 225x1, 275x1, 315x1, 335x1, 355x1. Felt good in last one and could have gone more.

Community

Community


Stats

WOD Count

972nd

Level

-

Work Performed

715 ft*lbs (+61)

Training Days

37 (2024)

History

75

Stats

WOD Count

972nd

Level

-

Work Performed

715 ft*lbs (+61)

Training Days

37 (2024)

History

75


Movement Progress

Movement Progress

Milestone 400

Bench Press

205 Reps (+1)

History (75)

History (75)

1 / 75
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