Patrick Thompson Patrick Thompson

02-23-2016 3:31 PM

02-23-2016 3:31 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 270 lbs

Level 83


Sets


1 Bench Press | 270 lbs

Level 83


Result

270 lbs | 270 lbs | Rx'd -35 lbs

Result

270 lbs | 270 lbs | Rx'd -35 lbs

Notes

45 lb conventional with medium grip and barbell anchored to the ground with red bands wrapped around wider part of barbell. Small level 1 board on chest. Worked up 135, 225, 245, 270. Felt good.

Notes

45 lb conventional with medium grip and barbell anchored to the ground with red bands wrapped around wider part of barbell. Small level 1 board on chest. Worked up 135, 225, 245, 270. Felt good.

Community

Community


Stats

WOD Count

1030th

Level

83

Work Performed

544 ft*lbs (-70)

Training Days

6 (2024)

History

75

Stats

WOD Count

1030th

Level

83

Work Performed

544 ft*lbs (-70)

Training Days

6 (2024)

History

75


Movement Progress

Movement Progress

Milestone 400

Bench Press

246 Reps (+1)

History (75)

History (75)

1 / 75
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompson.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompson. start your free trial