Report Patrick's Bench Press ... Result?
Sets
1 Bench Press | 225 lbs
Level 56
Sets
1 Bench Press | 225 lbs
Level 56
June 19, 2013 5:18 AM
Sets
1 Bench Press | 225 lbs
225 lbs | 225 lbs | Rx'd
Level 60 528th WOD
Result
Result
225 lbs | 225 lbs | Rx'd 0 lbsNotes
Each side had a red band anchored at the bottom which made it 40 lbs heavier at the bottom and 80 lbs heavier at the top. In addition, there were 20 lbs of chains on each side. Got the weight up at 225 which was a PR since I had never done this variation. Continue to focus on strong core with feet and butt anchored to floor and bench.
Notes
Each side had a red band anchored at the bottom which made it 40 lbs heavier at the bottom and 80 lbs heavier at the top. In addition, there were 20 lbs of chains on each side. Got the weight up at 225 which was a PR since I had never done this variation. Continue to focus on strong core with feet and butt anchored to floor and bench.
Stats
WOD Count
528th
Level
60
Work Performed
453 ft*lbs
Training Days
103 (2024)
History
75
Stats
WOD Count
528th
Level
60
Work Performed
453 ft*lbs
Training Days
103 (2024)
History
75
Movement Progress
Movement Progress
Milestone 200
Bench Press
128 Reps (+1)History (75)
History (75)
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