Patrick Thompson Patrick Thompson

11-27-2013 9:18 AM

11-27-2013 9:18 AM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 400 lbs

Level 100


Sets


1 Bench Press | 400 lbs

Level 100


Result

400 lbs | 400 lbs | Rx'd 45 lbs

Result

400 lbs | 400 lbs | Rx'd 45 lbs

Notes

Light (green bands) were used for this 1RM. Bands were hung from top of cage to assist with lift. After 365, jumped to 405 and failed. Then did 390 and 400 successfully for a 15 lb PR.

Notes

Light (green bands) were used for this 1RM. Bands were hung from top of cage to assist with lift. After 365, jumped to 405 and failed. Then did 390 and 400 successfully for a 15 lb PR.

Community

Community


Stats

WOD Count

655th

Level

99

Work Performed

805 ft*lbs (+90)

Training Days

184 (2024)

History

75

Stats

WOD Count

655th

Level

99

Work Performed

805 ft*lbs (+90)

Training Days

184 (2024)

History

75


Movement Progress

Movement Progress

Milestone 200

Bench Press

164 Reps (+1)

History (75)

History (75)

1 / 75
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