Patrick Thompson Patrick Thompson

04-10-2013 5:40 PM

04-10-2013 5:40 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 290 lbs

Level 90


Sets


1 Bench Press | 290 lbs

Level 90


Result

290 lbs | 290 lbs | Rx'd 50 lbs

Result

290 lbs | 290 lbs | Rx'd 50 lbs

Notes

Wide grip with wide stance. Went up smoothly and felt good. Continue to focus on driving heels into ground. Broke sets as follows: 135x6 225x1 245x1 265x1 290x1

Notes

Wide grip with wide stance. Went up smoothly and felt good. Continue to focus on driving heels into ground. Broke sets as follows: 135x6 225x1 245x1 265x1 290x1

Community

Community


Stats

WOD Count

455th

Level

89

Work Performed

584 ft*lbs (+101)

Training Days

59 (2024)

History

75

Stats

WOD Count

455th

Level

89

Work Performed

584 ft*lbs (+101)

Training Days

59 (2024)

History

75


Movement Progress

Movement Progress

Milestone 200

Bench Press

123 Reps (+1)

History (75)

History (75)

1 / 75
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