Report Patrick's Bench Press ... Result?
Sets
1 Bench Press | 290 lbs
Level 90
Sets
1 Bench Press | 290 lbs
Level 90
April 10, 2013 5:40 PM
Sets
1 Bench Press | 290 lbs
290 lbs | 290 lbs | Rx'd
Level 89 455th WOD
Result
Result
290 lbs | 290 lbs | Rx'd 50 lbsNotes
Wide grip with wide stance. Went up smoothly and felt good. Continue to focus on driving heels into ground. Broke sets as follows: 135x6 225x1 245x1 265x1 290x1
Notes
Wide grip with wide stance. Went up smoothly and felt good. Continue to focus on driving heels into ground. Broke sets as follows: 135x6 225x1 245x1 265x1 290x1
Stats
WOD Count
455th
Level
89
Work Performed
584 ft*lbs (+101)
Training Days
59 (2024)
History
75
Stats
WOD Count
455th
Level
89
Work Performed
584 ft*lbs (+101)
Training Days
59 (2024)
History
75
Movement Progress
Movement Progress
Milestone 200
Bench Press
123 Reps (+1)History (75)
History (75)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompson.