Patrick Thompson Patrick Thompson

12-08-2015 12:45 PM

12-08-2015 12:45 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 330 lbs

Level 97


Sets


1 Bench Press | 330 lbs

Level 97


Result

330 lbs | 330 lbs | Rx'd -15 lbs

Result

330 lbs | 330 lbs | Rx'd -15 lbs

Notes

Wide grip conventional bench press. 5 lb PR. Progressed as follows: 135x3, 225x1, 275x1, 315x1, 330x1. Butt came up slightly on 330 lift.

Notes

Wide grip conventional bench press. 5 lb PR. Progressed as follows: 135x3, 225x1, 275x1, 315x1, 330x1. Butt came up slightly on 330 lift.

Community

Community


Stats

WOD Count

1020th

Level

97

Work Performed

664 ft*lbs (-31)

Training Days

84 (2024)

History

75

Stats

WOD Count

1020th

Level

97

Work Performed

664 ft*lbs (-31)

Training Days

84 (2024)

History

75


Movement Progress

Movement Progress

Milestone 400

Bench Press

243 Reps (+1)

History (75)

History (75)

1 / 75
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