Report Patrick's Bench Press ... Result?
Sets
1 Bench Press | 390 lbs
Level 100
Sets
1 Bench Press | 390 lbs
Level 100
December 22, 2015 1:43 PM
Sets
1 Bench Press | 390 lbs
390 lbs | 390 lbs | Rx'd
Level 99 1024th WOD
Result
Result
390 lbs | 390 lbs | Rx'd 60 lbsNotes
Wide grip on football barbell and Light (purple bands) were used for this 1RM reverse band lift. Bands were hung from top of cage to assist with lift. progressed as follows: 135x5, 225x1, 315x1, 365x1, 390x1. Felt good and the final jump to 390 was just right.
Notes
Wide grip on football barbell and Light (purple bands) were used for this 1RM reverse band lift. Bands were hung from top of cage to assist with lift. progressed as follows: 135x5, 225x1, 315x1, 365x1, 390x1. Felt good and the final jump to 390 was just right.
Stats
WOD Count
1024th
Level
99
Work Performed
785 ft*lbs (+121)
Training Days
87 (2024)
History
75
Stats
WOD Count
1024th
Level
99
Work Performed
785 ft*lbs (+121)
Training Days
87 (2024)
History
75
Movement Progress
Movement Progress
Milestone 400
Bench Press
244 Reps (+1)History (75)
History (75)
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