Report Patrick's Bench Press ... Result?
Sets
1 Bench Press | 375 lbs
Level 100
Sets
1 Bench Press | 375 lbs
Level 100
July 15, 2014 1:38 PM
Sets
1 Bench Press | 375 lbs
375 lbs | 375 lbs | Rx'd
Level 99 831st WOD
Result
Result
375 lbs | 375 lbs | Rx'd 120 lbsNotes
Narrow grip and Light (green bands) were used for this 1RM. Bands were hung from top of cage to assist with lift. Used a regular barbell and progressed as follows: 135x8, 225x2, 315x1, 365x1, 375x1. Felt good and the final jump to 375 was just right.
Notes
Narrow grip and Light (green bands) were used for this 1RM. Bands were hung from top of cage to assist with lift. Used a regular barbell and progressed as follows: 135x8, 225x2, 315x1, 365x1, 375x1. Felt good and the final jump to 375 was just right.
Stats
WOD Count
831st
Level
99
Work Performed
755 ft*lbs (+242)
Training Days
93 (2024)
History
75
Stats
WOD Count
831st
Level
99
Work Performed
755 ft*lbs (+242)
Training Days
93 (2024)
History
75
Movement Progress
Movement Progress
Milestone 200
Bench Press
183 Reps (+1)History (75)
History (75)
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