Report Patrick's Bench Press ... Result?
Sets
1 Bench Press | 455 lbs
Level 100
Sets
1 Bench Press | 455 lbs
Level 100
January 9, 2014 2:52 PM
Sets
1 Bench Press | 455 lbs
455 lbs | 455 lbs | Rx'd
Level 99 693rd WOD
Result
Result
455 lbs | 455 lbs | Rx'd ⚡ 155 lbsNotes
Average black bands were used to assist. Made too big of a jump in going from 405 to 455. Next time go 405, then 435 and then try for 460.
Notes
Average black bands were used to assist. Made too big of a jump in going from 405 to 455. Next time go 405, then 435 and then try for 460.
Stats
WOD Count
693rd
Level
99
Work Performed
916 ft*lbs (+312)
Training Days
4 (2024)
History
75
Workout
Personal Record ⚡
Bench Press PR
1 @ 455 lbs 💣
Stats
WOD Count
693rd
Level
99
Work Performed
916 ft*lbs (+312)
Training Days
4 (2024)
History
75
Workout
Personal Record ⚡
Bench Press PR
1 @ 455 lbs 💣
Movement Progress
Movement Progress
Milestone 200
Bench Press
169 Reps (+1)History (75)
History (75)
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