Patrick Thompson Patrick Thompson

01-09-2014 2:52 PM

01-09-2014 2:52 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 455 lbs

Level 100


Sets


1 Bench Press | 455 lbs

Level 100


Result

455 lbs | 455 lbs | Rx'd 155 lbs

Result

455 lbs | 455 lbs | Rx'd 155 lbs

Notes

Average black bands were used to assist. Made too big of a jump in going from 405 to 455. Next time go 405, then 435 and then try for 460.

Notes

Average black bands were used to assist. Made too big of a jump in going from 405 to 455. Next time go 405, then 435 and then try for 460.

Community

Community


Stats

WOD Count

693rd

Level

99

Work Performed

916 ft*lbs (+312)

Training Days

4 (2024)

History

75

Workout

Personal Record

Bench Press PR

1 @ 455 lbs 💣

Stats

WOD Count

693rd

Level

99

Work Performed

916 ft*lbs (+312)

Training Days

4 (2024)

History

75

Workout

Personal Record

Bench Press PR

1 @ 455 lbs 💣


Movement Progress

Movement Progress

Milestone 200

Bench Press

169 Reps (+1)

History (75)

History (75)

1 / 75
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompson.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompson. start your free trial