Report Patrick's Bench Press ... Result?
Sets
1 Bench Press | 400 lbs
Level 100
Sets
1 Bench Press | 400 lbs
Level 100
January 13, 2017 1:08 PM
Sets
1 Bench Press | 400 lbs
400 lbs | 400 lbs | Rx'd
Level 99
1062nd WOD
Result
Result
400 lbs | 400 lbs | Rx'd 55 lbsNotes
Wide grip on regular barbell and Light (purple bands) were used for this 1RM reverse band lift. Bands were hung from top of cage to assist with lift. progressed as follows: 135x5, 225x1, 315x1, 365x1, 385x1, 400x1. Felt good and the final jump to 400 was just right.
Notes
Wide grip on regular barbell and Light (purple bands) were used for this 1RM reverse band lift. Bands were hung from top of cage to assist with lift. progressed as follows: 135x5, 225x1, 315x1, 365x1, 385x1, 400x1. Felt good and the final jump to 400 was just right.
Stats
WOD Count
1062nd
Level
99
Work Performed
805 ft*lbs (+110)
Training Days
2 (2024)
History
75
Stats
WOD Count
1062nd
Level
99
Work Performed
805 ft*lbs (+110)
Training Days
2 (2024)
History
75
Movement Progress
Movement Progress
Milestone 400
Bench Press
258 Reps (+1)History (75)
History (75)
