Patrick Thompson Patrick Thompson

09-01-2015 5:51 AM

09-01-2015 5:51 AM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 335 lbs

Level 98


Sets


1 Bench Press | 335 lbs

Level 98


Result

335 lbs | 335 lbs | Rx'd 60 lbs

Result

335 lbs | 335 lbs | Rx'd 60 lbs

Notes

Medium grip on 65 lb Swiss barbell and Light (green bands) were used for this 1RM reverse band lift. Bands were hung from top of cage to assist with lift. progressed as follows: 155x5, 245x1, 295x1, 315x1, 335x1. Felt good Could have done a little more.

Notes

Medium grip on 65 lb Swiss barbell and Light (green bands) were used for this 1RM reverse band lift. Bands were hung from top of cage to assist with lift. progressed as follows: 155x5, 245x1, 295x1, 315x1, 335x1. Felt good Could have done a little more.

Community

Community


Stats

WOD Count

995th

Level

97

Work Performed

675 ft*lbs (+121)

Training Days

59 (2024)

History

75

Stats

WOD Count

995th

Level

97

Work Performed

675 ft*lbs (+121)

Training Days

59 (2024)

History

75


Movement Progress

Movement Progress

Milestone 400

Bench Press

213 Reps (+1)

History (75)

History (75)

1 / 75
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