Patrick Thompson Patrick Thompson

09-08-2015 1:22 PM

09-08-2015 1:22 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 310 lbs

Level 95


Sets


1 Bench Press | 310 lbs

Level 95


Result

310 lbs | 310 lbs | Rx'd -25 lbs

Result

310 lbs | 310 lbs | Rx'd -25 lbs

Notes

Narrow grip on conventional barbell. Worked up as follows: 135x5, 225x1, 275x1, 295x1, 310x1. Felt good and can go to 315 next time.

Notes

Narrow grip on conventional barbell. Worked up as follows: 135x5, 225x1, 275x1, 295x1, 310x1. Felt good and can go to 315 next time.

Community

Community


Stats

WOD Count

996th

Level

94

Work Performed

624 ft*lbs (-51)

Training Days

60 (2024)

History

75

Stats

WOD Count

996th

Level

94

Work Performed

624 ft*lbs (-51)

Training Days

60 (2024)

History

75


Movement Progress

Movement Progress

Milestone 400

Bench Press

214 Reps (+1)

History (75)

History (75)

1 / 75
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