Report Patrick's Bench Press ... Result?
Sets
1 Bench Press | 285 lbs
Level 88
Sets
1 Bench Press | 285 lbs
Level 88
July 14, 2015 4:05 AM
Sets
Bench Press, 1 rep | 285 lbs
285 lbs | 285 lbs | Rx'd
Level 88 986th WOD
Result
Result
285 lbs | 285 lbs | Rx'd -60 lbsNotes
Level 1 board on chest. Wide grip on 45 lb barbell anchored to the ground with red bands for added resistance. Each side had a red band anchored at the bottom which made it 40 lbs heavier at the bottom and 80 lbs heavier at the top. Worked up as follows: 135x1, 225x1, 255x1, 275x1, 285x1. Felt good.
Notes
Level 1 board on chest. Wide grip on 45 lb barbell anchored to the ground with red bands for added resistance. Each side had a red band anchored at the bottom which made it 40 lbs heavier at the bottom and 80 lbs heavier at the top. Worked up as follows: 135x1, 225x1, 255x1, 275x1, 285x1. Felt good.
Stats
WOD Count
986th
Level
88
Work Performed
574 ft*lbs (-121)
Training Days
50 (2024)
History
75
Stats
WOD Count
986th
Level
88
Work Performed
574 ft*lbs (-121)
Training Days
50 (2024)
History
75
Movement Progress
Movement Progress
Milestone 400
Bench Press
209 Reps (+1)History (75)
History (75)
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