Report Patrick's Bench Press ... Result?
Sets
1 Bench Press | 260 lbs
Level 78
Sets
1 Bench Press | 260 lbs
Level 78
June 4, 2014 4:01 PM
Sets
1 Bench Press | 260 lbs
260 lbs | 260 lbs | Rx'd
Level 78
796th WOD
Result
Result
260 lbs | 260 lbs | Rx'd -5 lbsNotes
Medium grip on 45 lb barbell anchored to the ground with red bands for added resistance. Each side had a red band anchored at the bottom which made it 40 lbs heavier at the bottom and 80 lbs heavier at the top. Worked up as follows: 135x3, 185x1,225x1, 260x1 = 5 lb PR. Felt good but challenging on last rep.
Notes
Medium grip on 45 lb barbell anchored to the ground with red bands for added resistance. Each side had a red band anchored at the bottom which made it 40 lbs heavier at the bottom and 80 lbs heavier at the top. Worked up as follows: 135x3, 185x1,225x1, 260x1 = 5 lb PR. Felt good but challenging on last rep.
Stats
WOD Count
796th
Level
78
Work Performed
524 ft*lbs (-10)
Training Days
71 (2024)
History
75
Stats
WOD Count
796th
Level
78
Work Performed
524 ft*lbs (-10)
Training Days
71 (2024)
History
75
Movement Progress
Movement Progress
Milestone 200
Bench Press
180 Reps (+1)History (75)
History (75)
