Report John's Wendler Back... Result?
Sets
5 Back Squats | 57.5 kg
Level 6
5 Back Squats | 67.5 kg
Level 10
8 Back Squats | 75 kg
Level 16
Sets
5 Back Squats | 57.5 kg
Level 6
5 Back Squats | 67.5 kg
Level 10
8 Back Squats | 75 kg
Level 16
April 22, 2016 5:55 PM
Sets
5 Back Squats, 65% 1RM | 57.5 kg
5 Back Squats, 75% 1RM | 67.5 kg
5 Back Squats, 85% 1RM | 8 reps, 75 kg
1225 kg | 57.5 kg, 67.5 kg, and 75 kg | Rx'd
Level 38 538th WOD
Result
Result
1225 kg | 57.5 kg, 67.5 kg, and 75 kg | Rx'dStats
WOD Count
538th
Level
38
Work Performed
8,726 ft*lbs
Training Days
81 (2024)
History
38
Stats
WOD Count
538th
Level
38
Work Performed
8,726 ft*lbs
Training Days
81 (2024)
History
38
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,949 Reps (+18)Milestone 900
Back Squat
850 Reps (+18)History (38)
History (38)
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