Report John's Wendler Back... Result?
Sets
5 Back Squats | 67.5 kg
Level 10
5 Back Squats | 77.5 kg
Level 16
8 Back Squats | 87.5 kg
Level 28
Sets
5 Back Squats | 67.5 kg
Level 10
5 Back Squats | 77.5 kg
Level 16
8 Back Squats | 87.5 kg
Level 28
February 22, 2022 9:23 AM
Sets : rest 2 mins
5 Back Squats, 65% 1RM | 67.5 kg
5 Back Squats, 75% 1RM | 77.5 kg
5 Back Squats, 85% 1RM | 8 reps, 87.5 kg
1425 kg | 67.5 kg, 77.5 kg, and 87.5 kg | Rx'd
Level 48 3382nd WOD
Result
Result
1425 kg | 67.5 kg, 77.5 kg, and 87.5 kg | Rx'd 175 kgStats
WOD Count
3382nd
Level
48
Work Performed
9,733 ft*lbs (+1,458)
Training Days
30 (2024)
History
38
Stats
WOD Count
3382nd
Level
48
Work Performed
9,733 ft*lbs (+1,458)
Training Days
30 (2024)
History
38
Achievements
Achievements
Milestone Reached
Back Squat
9,100 Reps
Movement Progress
Movement Progress
Milestone 27,500
Squat
27,150 Reps (+18)Milestone 9,300
Back Squat
9,100 Reps (+18)History (38)
History (38)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with John Morgan. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with John Morgan.