Report John's Wendler Back... Result?
Sets
5 Back Squats | 60 kg
Level 7
5 Back Squats | 67.5 kg
Level 10
13 Back Squats | 92.5 kg
Level 35
Sets
5 Back Squats | 60 kg
Level 7
5 Back Squats | 67.5 kg
Level 10
13 Back Squats | 92.5 kg
Level 35
August 1, 2018 2:27 PM
Sets
5 Back Squats, 65% 1RM | 60 kg
5 Back Squats, 75% 1RM | 67.5 kg
5 Back Squats, 85% 1RM | 13 reps, 92.5 kg
1840 kg | 60 kg, 67.5 kg, and 92.5 kg | Rx'd
Level 74 1617th WOD
Result
Result
1840 kg | 60 kg, 67.5 kg, and 92.5 kg | Rx'd 402.5 kgNotes
Wendler Program 1.2 Week 2 Day 2
Notes
Wendler Program 1.2 Week 2 Day 2
Stats
WOD Count
1617th
Level
74
Work Performed
12,175 ft*lbs (+1,902)
Training Days
107 (2024)
History
38
Stats
WOD Count
1617th
Level
74
Work Performed
12,175 ft*lbs (+1,902)
Training Days
107 (2024)
History
38
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,897 Reps (+23)Milestone 5,100
Back Squat
5,097 Reps (+23)History (38)
History (38)
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