Report John's Wendler Back... Result?
Sets
5 Back Squats | 72.5 kg
Level 13
5 Back Squats | 85 kg
Level 22
5 Back Squats | 95 kg
Level 33
Sets
5 Back Squats | 72.5 kg
Level 13
5 Back Squats | 85 kg
Level 22
5 Back Squats | 95 kg
Level 33
February 7, 2020 5:02 PM
Sets : rest 2 mins
5 Back Squats, 65% 1RM | 72.5 kg
5 Back Squats, 75% 1RM | 85 kg
5 Back Squats, 85% 1RM | 5 reps, 95 kg
1262.5 kg | 72.5 kg, 85 kg, and 95 kg | Rx'd
Level 39 2365th WOD
Result
Result
1262.5 kg | 72.5 kg, 85 kg, and 95 kg | Rx'd -525 kgStats
WOD Count
2365th
Level
39
Work Performed
8,190 ft*lbs (-3,070)
Training Days
22 (2024)
History
38
Stats
WOD Count
2365th
Level
39
Work Performed
8,190 ft*lbs (-3,070)
Training Days
22 (2024)
History
38
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,699 Reps (+15)Milestone 7,300
Back Squat
7,171 Reps (+15)History (38)
History (38)
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