Report John's Wendler Back... Result?
Sets
5 Back Squats | 70 kg
Level 11
5 Back Squats | 82.5 kg
Level 20
13 Back Squats | 92.5 kg
Level 35
Sets
5 Back Squats | 70 kg
Level 11
5 Back Squats | 82.5 kg
Level 20
13 Back Squats | 92.5 kg
Level 35
December 15, 2017 9:17 AM
Sets
5 Back Squats, 65% 1RM | 70 kg
5 Back Squats, 75% 1RM | 82.5 kg
5 Back Squats, 85% 1RM | 13 reps, 92.5 kg
1965 kg | 70 kg, 82.5 kg, and 92.5 kg | Rx'd
Level 80 1308th WOD
Result
Result
1965 kg | 70 kg, 82.5 kg, and 92.5 kg | Rx'd 92.5 kgNotes
Wendler Cycle 2A week 1
Notes
Wendler Cycle 2A week 1
Stats
WOD Count
1308th
Level
80
Work Performed
12,904 ft*lbs (+587)
Training Days
188 (2024)
History
38
Stats
WOD Count
1308th
Level
80
Work Performed
12,904 ft*lbs (+587)
Training Days
188 (2024)
History
38
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,145 Reps (+23)Milestone 3,900
Back Squat
3,885 Reps (+23)History (38)
History (38)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with John Morgan. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with John Morgan.