Report John's Wendler Back... Result?
Sets
5 Back Squats | 72.5 kg
Level 13
5 Back Squats | 82.5 kg
Level 20
14 Back Squats | 92.5 kg
Level 35
Sets
5 Back Squats | 72.5 kg
Level 13
5 Back Squats | 82.5 kg
Level 20
14 Back Squats | 92.5 kg
Level 35
November 5, 2018 1:45 PM
Sets
5 Back Squats, 65% 1RM | 72.5 kg
5 Back Squats, 75% 1RM | 82.5 kg
5 Back Squats, 85% 1RM | 14 reps, 92.5 kg
2070 kg | 72.5 kg, 82.5 kg, and 92.5 kg | Rx'd
Level 84 1749th WOD
Result
Result
2070 kg | 72.5 kg, 82.5 kg, and 92.5 kg | Rx'd 432.5 kgNotes
Cycle 2 Week 1 Day 4
Notes
Cycle 2 Week 1 Day 4
Stats
WOD Count
1749th
Level
84
Work Performed
13,183 ft*lbs (+2,495)
Training Days
159 (2024)
History
38
Stats
WOD Count
1749th
Level
84
Work Performed
13,183 ft*lbs (+2,495)
Training Days
159 (2024)
History
38
Achievements
Achievements
Milestone Reached
Back Squat
5,300 Reps
Movement Progress
Movement Progress
Milestone 20,000
Squat
17,683 Reps (+24)Milestone 5,500
Back Squat
5,304 Reps (+24)History (38)
History (38)
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