Report John's Wendler Back... Result?
Sets
5 Back Squats | 72.5 kg
Level 13
5 Back Squats | 82.5 kg
Level 20
7 Back Squats | 95 kg
Level 36
Sets
5 Back Squats | 72.5 kg
Level 13
5 Back Squats | 82.5 kg
Level 20
7 Back Squats | 95 kg
Level 36
January 20, 2021 11:10 PM
Sets : rest 1:30
5 Back Squats, 65% 1RM | 72.5 kg
5 Back Squats, 75% 1RM | 82.5 kg
5 Back Squats, 85% 1RM | 7 reps, 95 kg
1440 kg | 72.5 kg, 82.5 kg, and 95 kg | Rx'd
Level 49 2734th WOD
Result
Result
1440 kg | 72.5 kg, 82.5 kg, and 95 kg | Rx'd 227.5 kgStats
WOD Count
2734th
Level
49
Work Performed
9,446 ft*lbs (+1,411)
Training Days
9 (2024)
History
38
Stats
WOD Count
2734th
Level
49
Work Performed
9,446 ft*lbs (+1,411)
Training Days
9 (2024)
History
38
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,461 Reps (+17)Milestone 8,700
Back Squat
8,575 Reps (+17)History (38)
History (38)
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