Report John's Wendler Back... Result?
Sets
5 Back Squats | 60 kg
Level 7
5 Back Squats | 70 kg
Level 11
11 Back Squats | 80 kg
Level 20
Sets
5 Back Squats | 60 kg
Level 7
5 Back Squats | 70 kg
Level 11
11 Back Squats | 80 kg
Level 20
June 24, 2019 1:50 PM
Sets
5 Back Squats, 65% 1RM | 60 kg
5 Back Squats, 75% 1RM | 70 kg
5 Back Squats, 85% 1RM | 11 reps, 80 kg
1530 kg | 60 kg, 70 kg, and 80 kg | Rx'd
Level 54 2064th WOD
Result
Result
1530 kg | 60 kg, 70 kg, and 80 kg | Rx'd 405 kgStats
WOD Count
2064th
Level
54
Work Performed
10,562 ft*lbs (+2,358)
Training Days
96 (2024)
History
38
Stats
WOD Count
2064th
Level
54
Work Performed
10,562 ft*lbs (+2,358)
Training Days
96 (2024)
History
38
Movement Progress
Movement Progress
Milestone 20,000
Squat
19,202 Reps (+21)Milestone 6,500
Back Squat
6,491 Reps (+21)History (38)
History (38)
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