Report John's Wendler Back... Result?
Sets
5 Back Squats | 70 kg
Level 11
5 Back Squats | 80 kg
Level 18
7 Back Squats | 92.5 kg
Level 33
Sets
5 Back Squats | 70 kg
Level 11
5 Back Squats | 80 kg
Level 18
7 Back Squats | 92.5 kg
Level 33
September 16, 2019 1:02 PM
Sets
5 Back Squats, 65% 1RM | 70 kg
5 Back Squats, 75% 1RM | 80 kg
5 Back Squats, 85% 1RM | 7 reps, 92.5 kg
1397.5 kg | 70 kg, 80 kg, and 92.5 kg | Rx'd
Level 47 2175th WOD
Result
Result
1397.5 kg | 70 kg, 80 kg, and 92.5 kg | Rx'd 229.5 kgStats
WOD Count
2175th
Level
47
Work Performed
9,188 ft*lbs (-1,904)
Training Days
131 (2024)
History
38
Stats
WOD Count
2175th
Level
47
Work Performed
9,188 ft*lbs (-1,904)
Training Days
131 (2024)
History
38
Movement Progress
Movement Progress
Milestone 20,000
Squat
19,730 Reps (+17)Milestone 6,900
Back Squat
6,841 Reps (+17)History (38)
History (38)
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