Report John's Wendler Back... Result?
Sets
5 Back Squats | 67.5 kg
Level 10
5 Back Squats | 77.5 kg
Level 16
18 Back Squats | 87.5 kg
Level 28
Sets
5 Back Squats | 67.5 kg
Level 10
5 Back Squats | 77.5 kg
Level 16
18 Back Squats | 87.5 kg
Level 28
March 24, 2017 6:39 AM
Sets
5 Back Squats, 65% 1RM | 67.5 kg
5 Back Squats, 75% 1RM | 77.5 kg
5 Back Squats, 85% 1RM | 18 reps, 87.5 kg
2300 kg | 67.5 kg, 77.5 kg, and 87.5 kg | Rx'd
Level 91 985th WOD
Result
Result
2300 kg | 67.5 kg, 77.5 kg, and 87.5 kg | Rx'd ⚡ 70 kgNotes
Wendler 531
Notes
Wendler 531
Stats
WOD Count
985th
Level
91
Work Performed
15,175 ft*lbs (+146)
Training Days
58 (2024)
History
38
Workout
Personal Record ⚡
Back Squat PR
18 @ 87.5 kg 💣
Stats
WOD Count
985th
Level
91
Work Performed
15,175 ft*lbs (+146)
Training Days
58 (2024)
History
38
Workout
Personal Record ⚡
Back Squat PR
18 @ 87.5 kg 💣
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,569 Reps (+28)Milestone 2,300
Back Squat
2,242 Reps (+28)History (38)
History (38)
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