Report John's Wendler Back... Result?
Sets
5 Back Squats | 70 kg
Level 11
5 Back Squats | 80 kg
Level 18
7 Back Squats | 92.5 kg
Level 33
Sets
5 Back Squats | 70 kg
Level 11
5 Back Squats | 80 kg
Level 18
7 Back Squats | 92.5 kg
Level 33
October 21, 2019 4:54 PM
Sets
5 Back Squats, 65% 1RM | 70 kg
5 Back Squats, 75% 1RM | 80 kg
5 Back Squats, 85% 1RM | 7 reps, 92.5 kg
1397.5 kg | 70 kg, 80 kg, and 92.5 kg | Rx'd
Level 47 2212th WOD
Result
Result
1397.5 kg | 70 kg, 80 kg, and 92.5 kg | Rx'd 0 kgStats
WOD Count
2212th
Level
47
Work Performed
9,123 ft*lbs (-65)
Training Days
153 (2024)
History
38
Stats
WOD Count
2212th
Level
47
Work Performed
9,123 ft*lbs (-65)
Training Days
153 (2024)
History
38
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,040 Reps (+17)Milestone 6,900
Back Squat
6,897 Reps (+17)History (38)
History (38)
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