Report John's Wendler Back... Result?
Sets
5 Back Squats | 55 kg
Level 5
5 Back Squats | 65 kg
Level 9
7 Back Squats | 75 kg
Level 15
Sets
5 Back Squats | 55 kg
Level 5
5 Back Squats | 65 kg
Level 9
7 Back Squats | 75 kg
Level 15
May 31, 2019 2:57 PM
Sets
5 Back Squats, 65% 1RM | 55 kg
5 Back Squats, 75% 1RM | 65 kg
5 Back Squats, 85% 1RM | 7 reps, 75 kg
1125 kg | 55 kg, 65 kg, and 75 kg | Rx'd
Level 33 2024th WOD
Result
Result
1125 kg | 55 kg, 65 kg, and 75 kg | Rx'd -945 kgStats
WOD Count
2024th
Level
33
Work Performed
8,204 ft*lbs (-4,979)
Training Days
82 (2024)
History
38
Stats
WOD Count
2024th
Level
33
Work Performed
8,204 ft*lbs (-4,979)
Training Days
82 (2024)
History
38
Movement Progress
Movement Progress
Milestone 20,000
Squat
18,988 Reps (+17)Milestone 6,500
Back Squat
6,415 Reps (+17)History (38)
History (38)
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