Report John's Wendler Back... Result?
Sets
5 Back Squats | 75 kg
Level 14
5 Back Squats | 87.5 kg
Level 26
10 Back Squats | 97.5 kg
Level 40
Sets
5 Back Squats | 75 kg
Level 14
5 Back Squats | 87.5 kg
Level 26
10 Back Squats | 97.5 kg
Level 40
January 24, 2020 1:12 PM
Sets : rest 2 mins
5 Back Squats, 65% 1RM | 75 kg
5 Back Squats, 75% 1RM | 87.5 kg
5 Back Squats, 85% 1RM | 10 reps, 97.5 kg
1787.5 kg | 75 kg, 87.5 kg, and 97.5 kg | Rx'd
Level 71 2349th WOD
Result
Result
1787.5 kg | 75 kg, 87.5 kg, and 97.5 kg | Rx'd 390 kgStats
WOD Count
2349th
Level
71
Work Performed
11,260 ft*lbs (+2,137)
Training Days
16 (2024)
History
38
Stats
WOD Count
2349th
Level
71
Work Performed
11,260 ft*lbs (+2,137)
Training Days
16 (2024)
History
38
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,681 Reps (+20)Milestone 7,300
Back Squat
7,156 Reps (+20)History (38)
History (38)
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