Report John's Wendler Back... Result?
Sets
5 Back Squats | 57.5 kg
Level 6
5 Back Squats | 65 kg
Level 9
11 Back Squats | 75 kg
Level 17
Sets
5 Back Squats | 57.5 kg
Level 6
5 Back Squats | 65 kg
Level 9
11 Back Squats | 75 kg
Level 17
June 27, 2018 7:37 AM
Sets
5 Back Squats, 65% 1RM | 57.5 kg
5 Back Squats, 75% 1RM | 65 kg
5 Back Squats, 85% 1RM | 11 reps, 75 kg
1437.5 kg | 57.5 kg, 65 kg, and 75 kg | Rx'd
Level 49 1543rd WOD
Result
Result
1437.5 kg | 57.5 kg, 65 kg, and 75 kg | Rx'd 100 kgNotes
Wendler Program 1.1 week 2 day 2
Notes
Wendler Program 1.1 week 2 day 2
Stats
WOD Count
1543rd
Level
49
Work Performed
10,273 ft*lbs (+1,757)
Training Days
92 (2024)
History
38
Stats
WOD Count
1543rd
Level
49
Work Performed
10,273 ft*lbs (+1,757)
Training Days
92 (2024)
History
38
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,698 Reps (+21)Milestone 4,900
Back Squat
4,898 Reps (+21)History (38)
History (38)
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