Report John's Wendler Back... Result?
Sets
5 Back Squats | 62.5 kg
Level 8
5 Back Squats | 72.5 kg
Level 13
18 Back Squats | 82.5 kg
Level 24
Sets
5 Back Squats | 62.5 kg
Level 8
5 Back Squats | 72.5 kg
Level 13
18 Back Squats | 82.5 kg
Level 24
February 3, 2017 11:14 PM
Sets
5 Back Squats, 65% 1RM | 62.5 kg
5 Back Squats, 75% 1RM | 72.5 kg
5 Back Squats, 85% 1RM | 18 reps, 82.5 kg
2160 kg | 62.5 kg, 72.5 kg, and 82.5 kg | Rx'd
Level 87 911th WOD
Result
Result
2160 kg | 62.5 kg, 72.5 kg, and 82.5 kg | Rx'd 137.5 kgNotes
Cycle 10
Notes
Cycle 10
Stats
WOD Count
911th
Level
87
Work Performed
14,702 ft*lbs (+721)
Training Days
23 (2024)
History
38
Stats
WOD Count
911th
Level
87
Work Performed
14,702 ft*lbs (+721)
Training Days
23 (2024)
History
38
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,892 Reps (+28)Milestone 1,900
Back Squat
1,861 Reps (+28)History (38)
History (38)
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